Visitation Protocol During the Covid-19 Pandemic

Exercise Tips for Heart Month

cardiac, healthy heart, heart health, rehabilitation, stroke - February 17, 2022
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Join Catholic Health Services and the American Heart Association this Heart Month as we move more together. Cardiorespiratory fitness is the single best predictor for longevity. Remember 150 minutes of moderate-intensity exercise per week increases your heart rate, which is very important. Visit for more tips and exercises.