CHS Blog
Stress in Seniors and Coping Strategies
As we observe Stress Awareness Month this April, it’s essential to recognize the impact of stress on seniors’ health and well-being. While stress is often associated with younger demographics, seniors are not immune to its effects. Let’s explore the relationship between stress and seniors’ health, along with three practical tips to help seniors cope with […]
The Impact of Food Choices on Well-being
In March, as we celebrate National Nutrition Month, it’s essential to reflect on the profound connection between our food choices and overall health. Our food choices play a role in shaping our well-being, influencing everything from heart health and diabetes to brain function and longevity. Heart Health: A Heartfelt Connection Did you know that cardiovascular […]
Kidney Disease: Prevention, Education, and Care
March is National Kidney Month, a time dedicated to raising awareness about kidney health and the prevention of kidney disease. At Catholic Health Services, we recognize the importance of kidney health and are committed to providing comprehensive care to our patients. Let’s talk about the impact of kidney disease, current statistics, prevention strategies, and how […]
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The Power of Heart Health: 5 Simple Steps for American Heart Month
As we navigate through American Heart Month, it’s crucial to recognize the impact of our daily choices on the health of our hearts. Heart disease remains a formidable challenge in the U.S., affecting millions and causing substantial health concerns. Yet, the power to protect #OurHearts lies in small, consistent actions that can make a substantial […]
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Embracing Change: Navigating New Year’s Resolutions
As the calendar turns, many of us embark on the tradition of setting New Year’s resolutions. However, the journey from setting a resolution to accomplishing it can be challenging. How can we make 2024 the year of positive change and personal growth? Here are some strategies to help you navigate your resolutions successfully: Remember, the […]
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Navigating a Healthy Holiday Season: Tips for Well-being
As the holiday season approaches, maintaining well-being becomes a top priority. At Catholic Health Services, we understand the importance of embracing joy while taking care of your health. Here are practical tips to help you enjoy a healthy holiday season: 1. Manage Stress Mindfully: The holidays can be overwhelming, but incorporating mindfulness techniques can make […]
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Nurturing Comfort: Celebrating Hospice and Palliative Care Month
November is a touching time for us at Catholic Health Services as we join the nation in recognizing Hospice and Palliative Care Month. For 35 years, Catholic Hospice has been a guiding light for individuals of all faiths navigating through serious, life-limiting illnesses. More Control, Comfort, Choices with Catholic Hospice: At Catholic Hospice, our commitment […]
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Celebrating Physical Therapy: Restoring Lives and Hope
October is a special month for all of us at Catholic Health Services as it marks National Physical Therapy Month. It’s a time when we recognize and celebrate the incredible contributions of our dedicated physical therapists and their positive impact on our patients’ lives. With a mission to provide the highest quality care, Catholic Health […]
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How To Prepare For A Hurricane
NOAA forecasters have officialy increased the Atlantic hurricane season prediction to ‘above normal’. Hurricane Idalia is expected to rapidly intensify to extremely dangerous hurricane before making landfall in Florida. Life threatening storm surge and hurricane conditions are expected. Catholic Health Services wants to keep you informed and safe so we’ve compiled useful information for before, […]
Preparing for Hurricane Season in Florida
June is here and so is the beginning of hurricane season in Florida. Being prepared is key to ensuring the safety and well-being of yourself, your loved ones, and your property. Below are some recommended steps to be ready for this hurricane season in Florida. As hurricane season begins in Florida, take proactive steps to […]